1303, 2017

John Hall Studios Chicago Bootcamp

By |March 13th, 2017|Fitness|0 Comments

Hey You!
Looking to get fit by summer?
Summer is so close. Get those summer bodies right and tight!

A lot of people ask me about the studio where I train. I’ve¬†been going to John Hall Studios in the heart of the West Loop. For the month of April, you can join the Spring Bootcamp session for only […]

1303, 2017

What You Need To Know About Supplements And Nutrition

By |March 13th, 2017|Health|9 Comments

Supplements And Nutrition Information
Since I began my fitness¬†journey, I have always been curious about workout related supplements. On social media, I’ve noticed that there are many personal trainers and fitness professionals promoting them. The information available about supplements is sometimes misleading and/or conflicting.